Thursday, December 23, 2010

Feeling it BEFORE it happens


Read Your Horse's Mind

Story by Tracy Gantz
Josh Lyons shows you the way to correct a horse's thought before he takes a wrong step
Josh explains the thought vs. action principle at a recent clinic - read the horse's body language from the saddle to improve his action.
Josh explains the thought vs. action principle at a recent clinic - read the horse's body language from the saddle to improve his action.

Why can the best competitors get their horses in and out of the show ring without a single mistake while our horses cut the corners when we ride in the arena or won't stand still when we mount them?
The flip answer is that the show horse costs much more money than our trail companion, but that's not really the reason. The most expensive, well-trained horse can make a mistake if the rider corrects the horse's action instead of the horse's thought. Those performance riders who learn to correct the horse's thought before the thought becomes a mistake are the ones who win, and you can use that principle in every facet of your own riding.
Josh Lyons says that learning to correct your horse's thought instead of his action-actually reading his mind-will improve anybody's riding, no matter their level.
It's like learning to drive a car. When you first get behind the wheel, you're concentrating on all the things you have to do, from how to steer to where the gas and brake pedals are and when to use the turn signals. Later you move from just trying to get the car to do what you want to anticipating traffic. You see that another driver isn't looking at you, and so you brake for him even before he darts out in front of you.
You probably already do this with your horse to some extent, especially on the ground. If you go in to feed your horse and he pins his ears, you know that he's starting to get aggressive. You'll take steps to correct the aggression before it becomes a bite
or a kick.
"We know how to read body language when we're on the ground," Josh said. "But what we don't do is read it when we're in the saddle. In the saddle, all we ever care about is the action. We really should be focusing on the horse's thoughts because the better we understand his thinking, the better the action becomes."
When a performance rider corrects a horse's thought, you don't see an incorrect action.
"You might see someone working down the rail and see them correct the horse," Josh said. "But you really don't know why they corrected him because the horse looked like he was performing fine. What they corrected was the thought. They didn't have to correct the action because they had already corrected the thought, and the action is a direct reflection of that thought. The action can only be as good as the thought behind it."
Josh compares it to asking a person to stand. If you simply ask him to stand up, he'll do it in a completely different way than if you told him you'll give him $10 to stand up.
"Both times I got him to stand up, but the second time I took into account his thinking process and that's what made the action better," Josh explained. "It wasn't that I said, 'Stand up faster.' I said, 'Be excited to stand up.' I concentrated on his thought, and the thought is what directly affected the action."
To correct your horse's thought, you need to change the way you think. Instead of reacting to your horse's action, you should consider why he's doing it.
"Instead of just focusing on a right turn, for example, think about how the horse is doing the right turn," Josh said. "What's he thinking about while doing that right turn? Is he thinking about trying to go back to the barn? Is he thinking about getting to his buddy horse? Does he want to get back to the gate? If he's not making that turn for the reason you want him to, then you have to make your reason more important to him."











Loretta
 the natural horseman


 clear communication/visible results

7 Winter Trail Riding Hazards | MyHorse.com

7 Winter Trail Riding Hazards | MyHorse.com

Loretta

the natural horseman

clear communication/visible results

Wednesday, December 22, 2010

Emotional Eating

I have always had a problem with this.  Since I was a kid.  My mom used to buy me a hot fudge sundae at Friendly's when something was upsetting me.  She had good intentions I know, but it created a life of looking at food  for comfort.  Now, I realize I am an adult and I make my own choices.  I'm not blaming mom here.  But it is REALLY hard to break the cycle!

My large pony is driving me absolutely crazy.  When I come in and am stress about it, I look for food to munch.  The truly funny thing here is that what is making me crazy about her is that she is totally food driven.  When she sees any kind of food, nothing else matters in her world.

As I write this I am wondering if this is not a message for me.  What if I try shifting the way I look at food?  Perhaps she will shift too?  I have often experienced the horses' mirroring ourselves, and or teaching us with their behavior what we need the most.  We need only to observe with an open mind and heart.













Loretta


 the natural horseman


 clear communication/visible results

Tuesday, December 21, 2010

Trail Training

Training Tip of the Week:
Prepare for a safe trail ride
Monday December 20, 2010
Practicing groundwork with your horse like Lunging for Respect Stage Two before heading out on the trail will ensure that he is using the thinking side of his brain and is ready to listen to you. Remember, the more you make your horse’s feet move forwards, backwards, left and right and reward the slightest try, the more he’ll respect you and the better he’ll listen to you.



from www.downunderhorsemanship.com




Loretta

 the natural horseman

 clear communication/visible results

Friday, December 17, 2010

Today

All lessons  for today, Friday, Dec. 17 are canceled due to poor footing from the snow and frozen ground.








Loretta the natural horseman clear communication/visible results

Tuesday, December 14, 2010

My Review of Hilton Herbs Confidence Plus 2.2 Lbs (70290)

Originally submitted at TSCPets.com

  • Recommended to help support a calm, healthy and balanced nervous system.
  • Ideal for use when introducing changes in schooling or routine or simply for tense, sensitive horses.
  • For use in equines only.
  • To support a healthy nervous system in horses and ponies.
...


Got my horse back

By irideshadow from Great Falls, VA on 12/14/2010

 

5out of 5

Pros: Effective, Easy To Use, Gentle

Best Uses: Spooky, Nervous, Sensitive

Describe Yourself: Professional Pet Trainer

I use this daily and have been for about 5 years. Every time I think he can go without it, he goes back to his former crazed self. Not a drugged-like effect, just now he is sane and able to deal with life and learning. (kind of like Zoloft for horses.)

(legalese)

Sunday, December 12, 2010

Newsletter

In This Issue
Winter Horsemanship
Availability
Winter Horsemanship

As always, we must keep in mind what is best for the horses.  They can withstand the cold very well.  In fact, much better than we can!  However, brisk wind can easily spook a horse, in addition to adding an element of friskiness to a usually quiet mount.  

Additionally, the rock solid ground is not ideal footing for riding.  A leadline lesson is one thing, but serious trotting, cantering and/or jumping can not be done when the ground is frozen solid. The horses will get bruised toes (ouch) which then can abscess.

I will use my discretion as to what riding can or will be done.  You may also find a groundwork only lesson here and there.  Ground work is an important part of horsemanship, for the horse and handler.  Remember, you want his respect and trust when you are on the ground.  On his back is NOT the place to find out he is off in pony la-la land today!
Dear Loretta,

I apologize for so many emails, but important changes and things are going on!

I will be teaching at Frying Pan for the upcoming weeks  Mondays-Thursdays. If you regularly have your lesson on a weekend and would like to change to an evening at Frying Pan's indoor arena, please let e know ASAP.

The frozen ground is very hard and does not provide good conditions for riding.
See below for available days and times.

Sincerely,
Loretta Arey
20/20 Horsemanship
Availability


Frying Pan Park:
  • Mon. 12/13 available lesson times:  6:30pm
  • Wed.  12/15 available lesson times: 4pm & 5pm
  • Thurs. 12/16 available lesson times:  4pm & 5:30pm
  • Mon. 12/20 available lesson time:  6pm
  • Wed. 12/22 available lesson time: 5pm

Seneca Rd.:

  • Sat. 12/18 @ 9:30am & 3:45pm
  • Sun. 12/19 @ 2:30pm
Reminder:  The indoor arena is NOT available to the public Fri-Sun because of horse shows.

If you would like to reschedule a lesson from a Fri, Sat. or Sun. to Frying Pan, please let me know ASAP.

INDOOR ARENA RIDING FEES
Individual use: $8.00 per hour
Individual with an instructor: $13.00 per hour
10 hour rider punch pass: $65.00
10 hour student and instructor punch pass: $100.00

These fees are paid by the student directly to Frying Pan park.

There are NO lessons from 12/23/10 through 1/2/11.  Regular lessons resume on 1/3/11.







Loretta the natural horseman clear communication/visible results

Lessons canceled

Today's lessons will be canceled due to the rain.




Loretta the natural horseman clear communication/visible results

Tuesday, December 7, 2010

Quietness


Part I: Quiet Harmony - Become Mindful When You Ride

Story by Betsy Lynch
By getting rid of all the extra "noise" we make in the saddle, we can communicate with our partners more clearly.
About 10 years ago, sally swift, the founder of centered riding™, said something that had a profound effect on just about all of my work with horses. She said that we must focus 75% of our energy on ourselves and only give our horses 25%.
Because horses are prey animals and we are, for the most part, predators, their senses allow them to be much more perceptive than we could ever be. They have an amazing understanding of our emotional, mental, and physical state. They "read" us the entire time we are with them. Therefore, we need to be very aware of what kind of messages we're sending. Our natural tendency is to be too active and "noisy" with our minds and bodies. Especially when working with horses, we should strive to slow things down, and practice just being "in the moment."
We can begin by developing greater self-awareness, by becoming "mindful" of our body language, our intonation when we speak, our touch, and our overall demeanor while working with our horses. Actually becoming mindful takes practice, so I'll share some ideas that you can apply to simple maneuvers with your horse. It's a first step in the journey to create a more positive, relaxing, and pleasant experience for both of you.
We'll begin by taking a look at how we cue our horses for specific movements. Then we will see if there might be an easier, less-intrusive way to get the same-or better-results.
I challenge each of you to go out and try these exercises on your own and see what happens. I believe that you will learn, as I have, that these sensitive creatures need so much less cuing than we're used to doing. If we can be ever more mindful and lighten up our way of asking, we will create a more content and willing partner. And remember that the release and the timing of that release (from any form of pressure) are as critical as the actual cue itself.

Creating Harmony

  • Learn to locate your center, from which all your riding cues emanate.
  • Practice breathing as though you are filling and emptying a glass.
  • Concentrate on removing the "noise" of an unbalanced seat.
  • Keep your nose in alignment with your shirt buttons and turn from your center.
  • Remember that less is more!
Centering & Breathing
Let's spend a moment on locating your center and learning about proper breathing. I feel that these two Centered Riding basics are the essence of attaining true mindfulness.
The center is considered the core of your body, your center of energy and control. It is from here that you should initiate every cue to your horse, ensuring mindful communication. This is true whether you're working from the ground or in the saddle. We know that our thoughts are generated first in our brain. But once you have the thought, you must run it through your center before delivering it to your horse. It is a way of being sure that your body is most clearly relaying your intentions.
With a picture and words, I can describe where and how to use your center for these tasks. However, being able to proficiently access your center and use it to its full potential takes a great deal of practice and possibly a lifetime to master. Training in traditional martial arts, yoga, Pilates, meditation, and other forms of self-awareness will greatly help you understand the power and usefulness of your center.
To be most successful with these tasks, you must also understand correct breathing. To help you visualize the flow of breath, think about filling a drinking glass. When you pour the liquid into the glass, it will fill from the bottom up. Now take a slow (very slow) breath in through your nose and imagine that you are filling your diaphragm first with your breath, just like the liquid filling the glass. When you breathe in, watch your lower stomach expand and begin to fill. Keep it slow and rhythmic. It doesn't have to be excessively deep. Visualize the glass being emptied as you exhale. It would empty from the top down like your breath emptying from your chest first and then down to the bottom of your stomach. When you see your body responding correctly, you will know that you've got it.
Then tie centering and breathing together. Take a deep breath in and feel it reaching down and filling your center. On the inhale, you should feel your body getting a little taller, your shoulders relaxing and your chest slightly opening. When you exhale, you should feel your spine lengthen, the small of your back softly filling and your tailbone dropping slightly under your seat. Now you're ready to roll!





Loretta
 the natural horseman
 clear communication/visible results

How to Catch a Runaway Horse | MyHorse.com

How to Catch a Runaway Horse | MyHorse.com




Loretta
the natural horseman
clear communication/visible results

Newsletter



Available openings


Sun. 12/12 @12:45pm  Seneca Rd.

Wed. 12/15 @ 5pm & 8:00pm at Frying Pan Park indoor arena in Herndon

Sat.   12/18 @ 9:30am  Seneca Rd.

 


Sincerely,
Loretta Arey
20/20 Horsemanship
No lessons Sat. 12/11/10

The ponies and I, along with several students will be at Frying Pan Park in Herndon for the VA Horse Show Assoc. Hunter Series Horse Show.

Leadline classes begin at 9am   Later in the day there will be jumping.  Come on out and support your fellow students.  
New Group Horsemanship Class Offered

This class is for 5 people, ages 16 and up.  It is the first in a series of horsemanship classes where you will learn:

An understanding of herd behavior
How to respond to the horse's actions
How to use your body language correctly for communication
Proper handling on the ground 
What is pressure and release & how, when and why to use it

The class is one hour in length and each participant will have hands on time with the horse.  This is an unmounted class.

Who should take this class?

  • Anyone interested in improving horsemanship skills and/or knowledge of horse behavior. 
  • Parents of students who would like to better understand what their children are doing.
  • Parents that watch their children and wish they had  a turn.
  • Anyone that desires to lease or own their own horse someday, or has children that want their own horse someday.
  • Anyone with confidence issues or fear of horses

Future classes will cover:

  • Grooming
  • Care
  • Tack
  • Tacking up
  • Feeding
  • Pasture Management
  • Joining Up and connecting with the horse
  • What the horse can teach you about yourself

This class will be held at the INDOOR ARENA at Frying Pan Park in Herndon on Wed., Dec. 15 @ 6:30pm.  Preregistration is required.  Please call 703-973-0780
or email:  Loretta@2020horsemanship.com to register today.

The cost is $30 and is payable by cash or check.  See below for fees to be paid directly to the Park.





Frying Pan Park Info

The Indoor Arena has an indoor riding arena 110 feet by 235 feet with a sand-base floor and spectator seating for 800. In addition to open riding, the center is used for horse shows that feature some of the area's top horses and riders.
Two outdoor riding rings with all-weather footing and more than three miles of cross-country trails are available to equestrians. Jump equipment and over 150 semi-enclosed stalls complete the facilities that make up the county's Equestrian Center.

INDOOR ARENA RIDING FEES
 
Individual use: $8.00 per hour

Individual with an instructor: $13.00 per hour
10 hour rider punch pass: $65.00 
10 hour student and instructor punch pass: $100.00

The indoor is NOT available for public use on weekends.






Loretta the natural horseman clear communication/visible results